The View From My Window On The World (WoW)


Bringing memories to life

Latest WoW’s 2017 & 2018

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There is prosperity in hope

 I think we all worry and I believe it is an internal wiring thing that requires us to do so.  ...
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Human speech is like a cracked kettle

Sometimes, you miss simple things.  In last week’s newsletter I was telling about an old Navajo Indian having to (two) ...
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High School Soccer

Sometimes, things just work the way they should.  Jerilyn and I have been married 8 years.  So, the day before ...
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Old Stuff

The other day I replaced the vacuum cleaner that I use in the garage.  It was sorta like losing an ...
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I find each day to be too short

I awoke this morning and began the celebration of my 66th birthday.   As I approached this date I had mixed ...
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As My World Turns

Doctors are now saying that the best way to lose weight is only to eat between the hours of 8am4pm. They say you don’t need to worry so much about the calories, fat grams, carbohydrates, etc., just eat what you want between those hours within reason. If you look at that regimen closely, you’ll realize that after 4 pm you do not eat again until 16 hours have passed. I’m not so sure I could do that, but I do think it would be worth trying. Maybe I should only follow that schedule Monday through Friday and take a break on the weekends? The theory is that my body will burn the food I ate during the day, and during the night take fuel from my fat cells (which are amply present). Anyway, I think it’s worth considering since my other efforts haven’t been very productive. My first effort has to be convincing my wife. That’s gonna be hard to do.